Flourish

The Impact of Health Anxiety

Ellie takes us through a journey of severe Health Anxiety during a very wanted pregnancy, and intrusive thoughts around it being her time for something to go wrong. She shares how therapeutic interventions enabled her to enjoy her young twins at a time that could have been otherwise impacted by her Mental Health. 

It's only hair!

TODAY we are talking about BODY IMAGE & ALOPECIA. Sam Knight shares her story of having alopecia from a young age, in the hope to dispel some of the myths and acknowledge the negative impact individuals can and have had on her due to her alopecia.

You are important

This powerful podcast, 'you are important', is a follow on from our previous release where Lotty, Harriet's wife, talks of secondary trauma and being forgotten in grief. She tells her story of conflict between enjoying moments of happiness whilst dealing with terrible trauma and how important resilience really is!

Celebrating the synergy between physical and mental wellness.

Today we are talking to Harriet Drewry, a personal training and massage therapist who shares her own personal traumas and how she uses fitness and wellbeing in building her resilience. In 2018 she faced the heartbreaking loss of her younger brother to suicide and in sharing her story, she hopes to offer solace and support to others who find themselves in similar circumstance.